Garry & Shirley Semmems Ambassadors for R U OK?

This interview first aired on Friday the 4th of September, 2026 on ONE FM 98.5 Shepparton.

One FM announcer Josh Revens interviews Garry & Shirley Semmems from RUOK? They talk mental health strategies and how they become ambassadors for RUOK?

To find out more head to https://www.ruok.org.au/

If you do require help head to https://www.ruok.org.au/findhelp

Contact the station on admin@fm985.com.au or (+613) 58313131.

Listen to Friday Mornings on One FM with Josh Revens from 9am – 12pm on 98.5 One FM.

The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1.

PRA AMCOS (Australasian Performing Right Association Limited and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1