Youth Matters – Women’s Hour Cadence talks about feeling your feelings to improve your mental health

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The Youth Matter’s Women’s Hour with Cadence Verhoef airs every Wednesday on 98.5 One FM Radio Shepparton and discusses the topics that matter to women in our community and nation wide.

Today (Wednesday the 10th of January, 2024) Cadence talks about the ability to ‘feel’ your feeling and how by doing this you can improve your mental health.

Women’s Hour with Cadence Verhoef airs on OneFM 98.5 from 6pm to 7pm on Wednesday nights.

Contact the station on admin@fm985.com.au or (+613) 58313131 https://fm985.com.au/

The ONE FM 98.5 Community Radio podcast page operates under the APRA AMCOS and ACMA license of Goulburn Valley Community Radio Inc. (One FM)Number 1385226/1.). This program is made with thanks to the Community Broadcasting Foundation.